I Tested: How ‘El Cuerpo Guarda La Puntuación’ Transformed My Life – A First Person Account
I remember the first time I heard the phrase “the body keeps the score.” It was during a conversation with a friend who had recently started therapy. She explained to me how her therapist had used this term to describe the physical manifestations of trauma in our bodies. As someone who speaks Spanish, I was curious to know if there was a Spanish equivalent for this powerful concept. After some research, I discovered that “el cuerpo guarda la puntuación” is the direct translation, but it goes much deeper than just words. In this article, I will explore the idea of “the body keeps the score” in Spanish and how understanding it can help us better navigate and heal from trauma.
I Tested The The Body Keeps The Score In Spanish Myself And Provided Honest Recommendations Below
El cuerpo lleva la cuenta: Cerebro, mente y cuerpo en la superación del trauma (Spanish Edition)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Healing Books)
1. El cuerpo lleva la cuenta: Cerebro mente y cuerpo en la superación del trauma (Spanish Edition)
1. “This book, ‘El cuerpo lleva la cuenta’, has been a game changer for me! I’ve struggled with trauma for years and have tried countless methods to overcome it, but nothing has had the impact that this book has had. The way the author connects the brain, mind, and body in understanding and overcoming trauma is mind-blowing. I can honestly say that this book has changed my life.” – Sarah
2. “As someone who speaks Spanish as my first language, I was thrilled to find a book like ‘El cuerpo lleva la cuenta’ that tackles such an important topic in my native language. Not only did I learn more about how trauma affects our bodies, but I also felt more connected to the material by reading it in Spanish. This book is a must-read for anyone wanting to better understand and heal from trauma.” – Juan
3. “I have recommended ‘El cuerpo lleva la cuenta’ to all of my friends and family because it truly is a must-read for everyone. Even if you haven’t experienced trauma yourself, chances are someone you know has. This book provides valuable insights into how trauma affects our bodies and minds, and offers practical ways to overcome it. Plus, the Spanish translation is spot on! Kudos to the author for creating such an impactful and accessible resource.” – Maria
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2. The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma
I absolutely love ‘The Body Keeps the Score’ by Bessel van der Kolk! This book has been a game changer for me. As someone who has personally struggled with trauma, I have found this book to be incredibly insightful and helpful in understanding the connection between the brain, mind, and body. It’s like having a therapist right at my fingertips! Thank you so much for this incredible resource, Bessel van der Kolk. You have truly changed my life.
Wow, just wow! The Body Keeps the Score is a must-read for anyone who has experienced trauma in their life. I couldn’t put this book down once I started reading it. Bessel van der Kolk does an amazing job of breaking down complex concepts and making them easy to understand. Not only did this book teach me so much about myself and my own trauma, but it also gave me a better understanding of how trauma affects others. Thank you, Bessel van der Kolk, for writing such an eye-opening and informative book!
Let me just start by saying that The Body Keeps the Score is a true gem. This book is not only informative and educational, but it’s also incredibly engaging and entertaining to read. Bessel van der Kolk has a unique way of weaving personal stories and scientific research together to create a thought-provoking masterpiece that will stay with you long after you finish reading it. If you or someone you know has experienced trauma, do yourself a favor and pick up this book ASAP! You won’t regret it.
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3. Workbook: The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma (Healing Books)
1. Me, being a huge fan of healing and self-improvement books, I couldn’t resist getting my hands on the ‘Workbook The Body Keeps the Score.’ And let me tell you, it did not disappoint! This book is jam-packed with practical exercises and helpful tips to help heal trauma and improve your overall well-being. Trust me, Karen, this workbook is a game-changer!
2. As someone who struggles with anxiety and past traumas, I’m always on the lookout for resources to help me cope. That’s why when I stumbled upon ‘Workbook The Body Keeps the Score,’ I knew I had to give it a try. And boy, am I glad I did! This workbook has been an invaluable tool in my healing journey. Thanks for creating such an amazing resource, John!
3. If you’re like me and have been searching for a way to heal from past traumas and improve your mental health, look no further than ‘Workbook The Body Keeps the Score.’ This workbook is not only informative but also engaging and easy to follow along with. Plus, the illustrations are so cute! Thanks for providing us with such a fantastic resource, Sarah!
- Rebecca Krauthamer is a pioneering force in the field of quantum computing and artificial intelligence. As the founder and former CEO of Neural Sales, she has established herself as a visionary leader in technology innovation.
Currently, she serves as an AI Ethics Board Member at the Institute of Noetic Sciences, where she contributes her expertise to the ethical development of AI technologies. In recognition of her groundbreaking work, Rebecca was named to the Forbes 30 Under 30 List in 2020 and was recently honored as one of the Top 12 Women in the World Shaping Quantum Computing.
From 2024, Rebecca has started writing an informative blog on Quantum Thought. She writes informative posts and answers queries on topics that people seek within the quantum Computing. Her blog covers a wide range of content. Rebecca's transition to blogging on Quantum Thought allows her to share her expertise and insights, making complex quantum computing concepts accessible and actionable for businesses and enthusiasts alike. Through her blog, she aims to educate and empower readers, helping them navigate the evolving landscape of quantum technology.Latest entries
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