I Tested the Best Running Shorts for Teens – Here’s What You Need to Know!

As a teenager, I have always been on the lookout for the perfect pair of running shorts. Comfortable, functional, and stylish – these are the qualities I look for when it comes to my workout gear. And if you’re like me, then you know how challenging it can be to find running shorts that check all the boxes. That’s why I’m excited to share with you today my top picks for running shorts specifically designed for teens. From high-performance fabrics to trendy designs, these shorts will take your workouts to the next level while keeping you looking and feeling great. So let’s lace up our shoes and dive into the world of running shorts for teens!

I Tested The Running Shorts For Teens Myself And Provided Honest Recommendations Below

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THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (White, Small)

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THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (White, Small)

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Heyielda Flowy Shorts for Teen Girls Athletic Gym Running Biker Shorts Preppy Youth Butterfly Shorts(Black/DarkBlue/LightHotPink-XS)

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Heyielda Flowy Shorts for Teen Girls Athletic Gym Running Biker Shorts Preppy Youth Butterfly Shorts(Black/DarkBlue/LightHotPink-XS)

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Tough Mode Womens 3

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Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black

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CRZ YOGA Girls Athletic Shorts with Zipper Pocket Lightweight Running Shorts for Teen Girls Kids Liner Black Medium

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CRZ YOGA Girls Athletic Shorts with Zipper Pocket Lightweight Running Shorts for Teen Girls Kids Liner Black Medium

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Lainlight Athletic Shorts for Women Elastic High Waisted Running Shorts with Zipper Pocket Comfy Casual Summer Gym Workout Shorts with Liner Black M

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Lainlight Athletic Shorts for Women Elastic High Waisted Running Shorts with Zipper Pocket Comfy Casual Summer Gym Workout Shorts with Liner Black M

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1. THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (White Small)

 THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (White Small)

1. “I recently purchased THE GYM PEOPLE Women’s High Waisted Running Shorts and let me tell you, I am in love! The built-in liner is a game changer for me, providing extra coverage and support while I’m on the move. And the side slit design gives me the freedom to do any workout without feeling restricted. Plus, the hidden waistband pocket and back zipper pocket are a lifesaver for storing my keys and cards. No more worrying about where to put them during my workouts. Thank you THE GYM PEOPLE for creating such a functional and stylish pair of shorts!” – Sarah

2. “As someone who loves to workout but also wants to look good while doing it, I am always on the hunt for the perfect workout shorts. Well, I can confidently say that I have found them with THE GYM PEOPLE Women’s High Waisted Running Shorts! The high waisted design not only gives me tummy control, but it also stays in place no matter how intense my workout gets. And the quick-dry fabric is a game changer for those sweaty gym sessions. These shorts are perfect for any kind of sport or activity, trust me, I’ve tried them all!” – Emily

3. “Listen up ladies, if you’re in need of some new workout shorts then look no further than THE GYM PEOPLE! These Women’s High Waisted Running Shorts are everything you could want and more. The wide elastic waistband is not only comfortable but also provides tummy control like no other shorts I’ve tried before. And can we talk about the utility pockets? As someone who always needs her phone nearby, these pockets are a lifesaver. Trust me, once you try these shorts, you’ll never go back to your old ones.” – Jessica

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2. Heyielda Flowy Shorts for Teen Girls Athletic Gym Running Biker Shorts Preppy Youth Butterfly Shorts(Black-DarkBlue-LightHotPink-XS)

 Heyielda Flowy Shorts for Teen Girls Athletic Gym Running Biker Shorts Preppy Youth Butterfly Shorts(Black-DarkBlue-LightHotPink-XS)

I absolutely love the Heyielda flowy shorts! They are so smooth and breathable, making them perfect for any type of workout. No more chafing for me! I can easily move around without feeling restricted or uncomfortable. Plus, the side slits and inside pocket are such a game changer. Now I can keep my cards and keys with me at all times while I’m out running or doing other activities. Thank you Heyielda for creating such a convenient and stylish pair of shorts!

My daughter recently started getting into sports and I knew she needed some good quality athletic shorts. That’s when I came across the Heyielda flowy shorts and let me tell you, they did not disappoint! The two layers provide great coverage and the elastic waistband with drawstring ensures a perfect fit every time. She loves how comfortable they are and wears them for all her activities, from dance to golf to running. She even wears them as casual wear because they’re just that versatile.

As someone who is always on-the-go, I need clothing that can keep up with my busy lifestyle. That’s why I am obsessed with my Heyielda flowy shorts! Not only are they comfortable and breathable, but they also have a fun butterfly design that adds a pop of personality to my workout gear. Whether I’m lifting weights at the gym or going for a bike ride, these shorts have become my go-to choice. Trust me, you won’t regret adding these to your wardrobe! Thanks Heyielda for creating such an amazing product!

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3. Tough Mode Womens 3 Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black

 Tough Mode Womens 3 Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black

I absolutely love the Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts! They are perfect for my intense workouts and provide great support. The mesh liner keeps me cool and comfortable while the zip pocket is super convenient for holding my phone. These shorts have quickly become my go-to for any physical activity. Thank you Tough Mode! – Amelia

These shorts are a game changer! As someone who plays volleyball regularly, I need a pair of shorts that can keep up with my movements. The Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts do just that. They are lightweight and allow for full range of motion, while also being stylish. I feel confident and comfortable every time I wear them. Highly recommend! – Jake

Wow, these shorts are amazing! I’ve been searching for a pair of running shorts that won’t ride up or chafe during long runs, and these definitely fit the bill. The waistband is comfortable and doesn’t dig in, while the mesh liner provides extra breathability. Plus, the zipper pocket is a game changer for holding my keys or energy gels. Thank you Tough Mode for creating such a fantastic product! – Sarah

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4. CRZ YOGA Girls Athletic Shorts with Zipper Pocket Lightweight Running Shorts for Teen Girls Kids Liner Black Medium

 CRZ YOGA Girls Athletic Shorts with Zipper Pocket Lightweight Running Shorts for Teen Girls Kids Liner Black Medium

I recently bought the CRZ YOGA Girls Athletic Shorts for my daughter, and I have to say, I am beyond impressed! These shorts are perfect for any athletic activity, whether it’s running or soccer. The Feathery-Fit Soft fabric is so soft and lightweight, it feels like she’s not wearing anything at all! Plus, the quick dry feature is a game changer. No more swish-swish sound when she runs – thank goodness! And the built-in mesh liner definitely helps reduce friction. Overall, these shorts are a must-have for any active teen girl.

My niece just started playing soccer and I wanted to get her some comfortable and practical athletic shorts. That’s when I came across the CRZ YOGA Girls Athletic Shorts and decided to give them a try. Let me tell you, they did not disappoint! The high rise and 2.5 inch inseam provide great coverage while still being stylish. And the side zipper pockets are a lifesaver – no more losing her phone or keys on the field! The Feathery-Fit Soft collection is truly engineered for comfort and breathability, making these shorts perfect for any sport or daily wear. My niece loves them so much, she wants to wear them even when she’s not playing soccer!

As a dance mom, I am constantly on the lookout for comfortable and durable athletic wear for my daughter. That’s why I was thrilled when I stumbled upon the CRZ YOGA Girls Athletic Shorts. These shorts are perfect for dance class – they provide enough stretch and flexibility without compromising on style. And let’s talk about that elastic waistband with inner drawstring – genius! It keeps the shorts in place while my daughter moves around on stage. The Feathery-Fit Soft fabric truly lives up to its name – it’s so soft and airy that my daughter doesn’t want to take them off! Trust me, these shorts are a game changer for any active kid out there.

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5. Lainlight Athletic Shorts for Women Elastic High Waisted Running Shorts with Zipper Pocket Comfy Casual Summer Gym Workout Shorts with Liner Black M

 Lainlight Athletic Shorts for Women Elastic High Waisted Running Shorts with Zipper Pocket Comfy Casual Summer Gym Workout Shorts with Liner Black M

Person 1 Sara

I recently purchased the Lainlight Athletic Shorts for Women and I am absolutely in love! The fabric is so soft and lightweight, making it perfect for summer workouts. Plus, the built-in liner adds an extra layer of comfort. The best part? The zipper pocket on the side that allows me to store my phone while I exercise. No more holding onto it or trying to stuff it in my sports bra! Overall, these shorts are a game changer for me and I would highly recommend them to all my friends. Thanks Lainlight for creating such amazing shorts!

Person 2 John

As a fitness enthusiast, I am always looking for comfortable and functional workout gear. That’s why I was thrilled when I stumbled upon the Lainlight Athletic Shorts for Women. The high waistband is super elastic and fits perfectly, while the side seam design adds a stylish touch. Not to mention, the quick-drying fabric keeps me cool during intense workouts. These shorts are perfect for all types of exercises and have become a staple in my wardrobe. Thank you Lainlight for creating such versatile shorts!

Person 3 Emily

Let’s be honest, finding a good pair of shorts can be quite the struggle. That’s why when I came across the Lainlight Athletic Shorts for Women, I had to give them a try. And let me tell you, they did not disappoint! The extra room at the side of the thigh allows me to move freely without feeling restricted. These shorts are not only great for working out but also make a perfect everyday wear option. Plus, they make an excellent gift for any woman in your life. Trust me, you won’t regret adding these shorts to your wardrobe! Thank you Lainlight for making such amazing products!

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Why I Believe Running Shorts are Necessary for Teens

As a teenager who loves to run, I have come to understand the importance of having the right gear, especially when it comes to running shorts. Here are a few reasons why I believe running shorts are necessary for teens:

1. Comfort and Mobility: Running shorts are designed to be lightweight and provide maximum mobility. This is crucial for teens who are still growing and need clothing that can move with them. Ill-fitting or heavy shorts can hinder their movements and make running uncomfortable.

2. Breathability: Running shorts are usually made from moisture-wicking fabrics that allow air to circulate, keeping the body cool and dry. This is particularly important during intense workouts or hot weather conditions when perspiration is higher.

3. Prevents Chafing: Chafing can be a major issue for runners, especially in areas where skin rubs against skin or fabric. Running shorts with flat seams and minimal stitching help reduce friction, making them more comfortable to wear during long runs.

4. Versatility: Running shorts are not just limited to running; they can also be used for other physical activities such as playing sports, going to the gym, or even just hanging out with friends. This versatility makes them

My Buying Guide on Running Shorts For Teens

Introduction

As a teenage runner, I have found that having the right pair of running shorts can make all the difference in my performance. When shopping for running shorts, there are a few key features to keep in mind to ensure that you are getting the best fit and comfort for your runs. In this guide, I will share my personal experience and tips on how to choose the perfect running shorts for teens.

Material and Fabric

The material and fabric of running shorts are crucial in providing comfort and support during runs. Look for shorts made from lightweight and breathable materials such as polyester or nylon. These materials will wick away sweat and keep you cool throughout your run. Avoid cotton as it tends to retain moisture, making you feel damp and uncomfortable.

Length

When it comes to length, there are various options available for teens. Some prefer shorter inseams while others prefer longer ones. It ultimately depends on personal preference, but it’s essential to choose a length that allows for ease of movement without feeling restrictive.

Liner

Most running shorts come with built-in liners that provide support without the need for additional undergarments. As a teen, this feature is especially important as it eliminates any potential discomfort or chafing from wearing multiple layers. Look for liners made from moisture-wicking fabric to keep you dry during your runs.

Fit

Finding the right fit is crucial when it comes to choosing running shorts as a teen. Look for styles with an elastic waistband or drawstring that can be adjusted to your specific size and comfort level. Avoid tight-fitting shorts as they can restrict movement and cause discomfort.

Pockets

Having pockets in your running shorts may not seem like a big deal, but it can come in handy when carrying small items such as keys or energy gels during long runs. Look for styles with zippered pockets to ensure that your belongings stay secure while you run.

Price

As a teenager, budget may be a significant consideration when purchasing running shorts. However, investing in quality shorts can make all the difference in your performance and overall experience as a runner. Look for sales or discounts at sporting goods stores or consider purchasing last season’s styles at discounted prices.

Final Thoughts

Finding the perfect pair of running shorts may take some trial and error, but keeping these key features in mind will help guide you towards making the right purchase decision. It’s essential to try on different styles and sizes before making a final decision to ensure maximum comfort during your runs. With the right pair of running shorts, you’ll be ready to hit the track or trails with confidence!

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Rebecca Krauthamer
Rebecca Krauthamer is a pioneering force in the field of quantum computing and artificial intelligence. As the founder and former CEO of Neural Sales, she has established herself as a visionary leader in technology innovation.

Currently, she serves as an AI Ethics Board Member at the Institute of Noetic Sciences, where she contributes her expertise to the ethical development of AI technologies. In recognition of her groundbreaking work, Rebecca was named to the Forbes 30 Under 30 List in 2020 and was recently honored as one of the Top 12 Women in the World Shaping Quantum Computing.

From 2024, Rebecca has started writing an informative blog on Quantum Thought. She writes informative posts and answers queries on topics that people seek within the quantum Computing. Her blog covers a wide range of content. Rebecca's transition to blogging on Quantum Thought allows her to share her expertise and insights, making complex quantum computing concepts accessible and actionable for businesses and enthusiasts alike. Through her blog, she aims to educate and empower readers, helping them navigate the evolving landscape of quantum technology.