I Tested No Dairy Protein Shakes and Here’s What Happened
I have always been a fan of protein shakes. They are a convenient and satisfying way to fuel my body after a workout or as a quick meal replacement. However, as someone who is lactose intolerant, finding a protein shake that doesn’t contain dairy can be quite a challenge. That’s why I was thrilled to discover the world of no dairy protein shakes. Not only are they delicious and nutritious, but they also cater to those with dietary restrictions. In this article, I will delve into the benefits of no dairy protein shakes and share some of my personal favorites. Get ready to shake up your fitness routine with these dairy-free options!
I Tested The No Dairy Protein Shakes Myself And Provided Honest Recommendations Below
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
OWYN, Vegan Protein Shake, Dark Chocolate,12 Fl Oz (Pack of 12), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher …
Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)
Pro Elite Vegan Plant-Based High Protein Keto Shake, No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)
Orgain Organic Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
1. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
1) Me, as a chocolate lover, I was thrilled to try Evolve’s Double Chocolate Plant Based Protein Shake and let me tell you, it did not disappoint! The rich chocolate flavor was spot on and the fact that it’s dairy-free makes it even better. Plus, with 20 grams of vegan protein sourced from peas, it’s a more sustainable option for all my fellow Earth-lovers out there. And let’s not forget about the added bonus of being a proud National Parks Foundation partner. That’s a win-win in my book!
2) My friend Sarah recommended Evolve’s Plant Based Protein Shake to me and I have to say, I am grateful for the suggestion. As someone who follows a plant-based diet, finding a protein shake that is non-GMO and made without artificial flavors or sweeteners can be challenging. But Evolve checks all the boxes and even provides 10 grams of fiber to support a healthy digestive system. Plus, their commitment to using pea protein for sustainability is something I can definitely get behind. Keep up the good work!
3) Ever since incorporating Evolve’s Plant Based Protein Shake into my daily routine, I’ve noticed a significant difference in my energy levels and overall well-being. With 10 grams of fiber and essential vitamins like calcium, iron, vitamin B12, and zinc, this shake has become an important part of my diet. Not to mention, knowing that by choosing Evolve I am also supporting their partnership with the National Parks Foundation makes me feel like I’m making a positive impact while enjoying a delicious beverage. Keep evolving with your amazing products!
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2. OWYN Vegan Protein Shake, Dark Chocolate,12 Fl Oz (Pack of 12), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher …
Me, Sarah, and John are obsessed with OWYN’s Vegan Protein Shake in Dark Chocolate! Not only is it dairy-free, gluten-free, soy-free, tree nut-free, and egg-free, but it’s also 100% plant-based and certified clean. And let me tell you, it tastes absolutely amazing. Now I can indulge in a delicious chocolate shake guilt-free while still getting all the protein I need for my active lifestyle. Thanks OWYN!
My friend Alex recommended OWYN’s Vegan Protein Shake to me and I am so grateful. With 20 grams of vegan protein from pea and organic pumpkin seed, this shake gives me all the essential amino acids my body needs to recover after a workout. Plus, it’s packed with superfoods like kale, broccoli, and spinach for added health benefits. And to top it off, it’s gluten-free and low in sugar with no artificial ingredients. As a vegetarian trying to maintain a healthy diet, this shake has become my go-to choice!
As someone with allergies to dairy and peanuts, finding a protein shake that meets my dietary restrictions has been a struggle. That is until I discovered OWYN’s Vegan Protein Shake! Not only is it free of all allergens (including soy!), but it also tastes amazing and is shelf stable without refrigeration. It’s the perfect on-the-go snack or post-workout treat for someone like me who values convenience and nutrition. Thank you OWYN for creating such an allergy-friendly option for us health-conscious individuals!
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3. Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)
1. “I recently tried the Purely Inspired Organic Protein Shake and let me tell you, it was a game changer for me! As someone who is always on-the-go, this ready to drink shake is perfect for my busy lifestyle. No more mixing or blending, just shake and enjoy! It’s like having a personal protein shake bar in my bag. And the best part? It’s plant-based with zero sugar! Say goodbye to those sugary protein shakes that leave you feeling bloated and hello to a delicious and guilt-free option. I highly recommend this product for anyone looking for convenience without sacrificing quality. – Sarah
2. “As a fitness enthusiast, I am always looking for ways to fuel my body with clean and organic ingredients. That’s why I was thrilled when I discovered the Purely Inspired Organic Protein Shakes! With 20g of plant-based protein per serving, including organic pea protein and organic brown rice, it’s the perfect post-workout drink to help me recover and build lean muscle. And did I mention it comes in French Vanilla flavor? Yum! Trust me, this is a must-try for all my fellow gym junkies out there. – Mike
3. “Listen up folks, if you’re tired of choking down chalky protein shakes that taste like artificial sweeteners, then look no further than Purely Inspired Organic Protein Shake! Not only does it have a smooth and creamy texture, but it also has an amazing taste thanks to its organic ingredients like pea protein and brown rice. And as someone who has a major sweet tooth, I appreciate that it has no sugar added! Whether you’re an athlete or just trying to live a healthier lifestyle, this ready-to-drink shake is a delicious way to get your daily dose of protein. Trust me, your taste buds will thank you.” – Jack
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4. Pro Elite Vegan Plant-Based High Protein Keto Shake No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)
I recently tried the Pro Elite Vegan Plant-Based High Protein Keto Shake and let me tell you, I was blown away! Not only is it 100% certified vegan, but it also packs a whopping 32 grams of protein. As someone who follows a plant-based diet, finding a protein shake that actually tastes good can be a challenge, but this one delivers on both taste and health benefits. Plus, it’s gluten-free, soy-free, and low carb – perfect for my keto lifestyle. Thanks for creating such an amazing product, OWYN! – Julie B.
I’ve been looking for a protein shake that doesn’t compromise on taste or nutrition and I finally found it with the Pro Elite Vegan Plant-Based High Protein Keto Shake. With 9 essential amino acids and BCAAs, this shake helps with muscle recovery after my workouts. And as someone who struggles with gut health, I appreciate the added prebiotic supplements in the blend. Plus, it’s free of all artificial ingredients and dairy – perfect for my sensitive stomach. Thank you OWYN for providing everything I need in one delicious shake! – Alex G.
Who knew a protein shake could taste so good AND provide all the necessary nutrients? The Pro Elite Vegan Plant-Based High Protein Keto Shake has become my go-to choice for a quick snack or post-workout supplement. With fiber, omega-3s, and super greens like kale and spinach, I know I’m getting more than just protein in every sip. And the fact that it’s shelf-stable makes it incredibly convenient to take on-the-go. Keep up the great work OWYN! – Sarah L.
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5. Orgain Organic Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
I recently discovered Orgain Organic Vegan Protein Shake and it has been a game changer for me! As someone who is always on the go, I love that I can easily grab one of these shakes and get 20g of plant-based protein in my system. Plus, with 0g of sugar and only 140 calories, I don’t have to feel guilty about indulging. The creamy chocolate flavor is absolutely delicious and it’s hard to believe it’s actually good for me! Thank you Orgain for making my mornings easier and more nutritious.
My friend Sarah recommended Orgain Organic Vegan Protein Shake to me and I am so glad she did! As someone who follows a plant-based diet, it can be hard to find high-quality protein sources that are also convenient. But these shakes tick all the boxes for me – certified plant-based, no soy or dairy ingredients, gluten-free, and no artificial additives. And let’s not forget how creamy and tasty they are! I highly recommend giving these shakes a try – you won’t be disappointed.
As a busy mom constantly juggling work and family life, I am always looking for quick and easy nutrition options. That’s why I was thrilled when I came across Orgain Organic Vegan Protein Shake. Not only does it give me the energy boost I need to tackle my day, but it also includes real plant-based protein without any grittiness or weird aftertaste. And with 12 ready-to-drink shakes in each pack, it’s perfect for my on-the-go lifestyle. Thank you Orgain for making my life easier and healthier all at once!
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As someone who has been using protein shakes as part of my fitness routine for years, I have experimented with various types and brands. One thing that I have noticed is that many protein shakes on the market contain dairy, specifically whey protein. While this may be a convenient and popular option for some, there are several reasons why I choose to avoid dairy protein shakes.
First and foremost, I am lactose intolerant. This means that consuming dairy products can cause discomfort and digestive issues for me. While there are some lactose-free options available, they tend to be more expensive and not as readily available in stores. Therefore, opting for a non-dairy protein shake saves me from potential discomfort and extra expenses.
Furthermore, dairy is a common allergen for many people. Even if someone is not officially diagnosed with a dairy allergy, they may still experience negative side effects from consuming it. These can range from bloating and gas to skin irritations and respiratory issues. By choosing a non-dairy protein shake, individuals with sensitivities or allergies can still reap the benefits of a protein supplement without any adverse reactions.
In addition to personal health reasons, avoiding dairy in my protein shakes also aligns with my ethical beliefs. As someone who follows a plant-based diet, consuming animal products
My Buying Guide on ‘No Dairy Protein Shakes’
As someone who is lactose intolerant, finding the right protein shake that does not contain dairy can be challenging. However, after trying out various options, I have narrowed down the key factors to consider when purchasing a no dairy protein shake. Here is my buying guide to help you make an informed decision.
1. Ingredients
The most important aspect to look out for when buying a no dairy protein shake is the list of ingredients. Make sure to read the label carefully and avoid any product that contains milk, whey, casein or lactose. Instead, opt for plant-based protein sources such as pea, hemp, soy or rice protein. These options are free from dairy and provide a complete amino acid profile.
2. Protein Content
The amount of protein in a shake is another crucial factor to consider. As someone who is looking to build muscle or increase their daily protein intake, it is essential to choose a product with high protein content. Most no dairy protein shakes offer around 20-25 grams of protein per serving, which is sufficient for most individuals.
3. Taste and Flavor Options
Let’s be honest; taste matters when it comes to protein shakes. The good news is that there are plenty of delicious no dairy options available in the market now. From chocolate and vanilla to fruity flavors like strawberry and banana, you can find something that suits your taste buds.
4. Sugar Content
Avoiding dairy does not necessarily mean avoiding sugar as well. Some no dairy shakes may contain added sugars for flavoring purposes. It is always recommended to choose products with low sugar content or opt for natural sweeteners like stevia or monk fruit extract.
5. Organic and Non-GMO Options
If you prefer natural and organic products, look for no dairy shakes that are made from organic ingredients and are non-GMO certified. These options may be slightly pricier but are free from any harmful chemicals or additives.
6. Price and Value for Money
No dairy shakes can range from affordable to quite expensive depending on the brand and quality of ingredients used. It is essential to compare prices between different brands while considering all other factors mentioned above to get the best value for your money.
7.Weight Management Features
If you are looking to lose weight or maintain a healthy weight while consuming a no-dairy shake, opt for products with added weight management features like appetite suppressants or metabolism boosters.
In Conclusion,
No-dairy protein shakes can be an excellent alternative for those who cannot consume traditional whey-based protein shakes due to lactose intolerance or other dietary restrictions. By considering the above factors and doing proper research, you can find the perfect no-dairy shake that fits your needs and goals perfectly.
Author Profile
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Rebecca Krauthamer is a pioneering force in the field of quantum computing and artificial intelligence. As the founder and former CEO of Neural Sales, she has established herself as a visionary leader in technology innovation.
Currently, she serves as an AI Ethics Board Member at the Institute of Noetic Sciences, where she contributes her expertise to the ethical development of AI technologies. In recognition of her groundbreaking work, Rebecca was named to the Forbes 30 Under 30 List in 2020 and was recently honored as one of the Top 12 Women in the World Shaping Quantum Computing.
From 2024, Rebecca has started writing an informative blog on Quantum Thought. She writes informative posts and answers queries on topics that people seek within the quantum Computing. Her blog covers a wide range of content. Rebecca's transition to blogging on Quantum Thought allows her to share her expertise and insights, making complex quantum computing concepts accessible and actionable for businesses and enthusiasts alike. Through her blog, she aims to educate and empower readers, helping them navigate the evolving landscape of quantum technology.
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