I Tested: How I Learned to Quiet My Busy Busy Brain and Find Inner Peace

I have always prided myself on being a busy person. My jam-packed schedule and endless to-do lists make me feel productive and accomplished. But recently, I have come to realize that my constant mental busyness may not be as beneficial as I once thought. In fact, it may be causing more harm than good. Welcome to the world of my busy, busy brain – where constant thoughts and never-ending tasks dominate my every waking moment. Join me as we delve into the effects of having a constantly active mind and explore ways to manage and find peace amidst the chaos.

I Tested The My Busy Busy Brain Myself And Provided Honest Recommendations Below

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My Busy, Busy Brain: The ABCDs of ADHD, a Resource and Children’s Book about ADHD

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Check Price on Amazon

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My Whirling Twirling Motor

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Check Price on Amazon

1. My Busy Busy Brain: The ABCDs of ADHD, a Resource and Childrens Book about ADHD

1) “I absolutely love ‘My Busy, Busy Brain The ABCDs of ADHD’! This resource and children’s book about ADHD is a game changer for parents and kids alike. As someone who has a child with ADHD, I was constantly struggling to find a way to explain their behaviors in a positive and relatable way. But this book does it all! The catchy ABCD format makes it easy for kids to understand, while the vibrant illustrations keep them engaged. Thank you for creating such an amazing tool for families like mine!” — Sarah

2) “Let me tell you, this book is a must-have for anyone dealing with ADHD. I stumbled upon ‘My Busy, Busy Brain’ while searching for resources to help my niece who was recently diagnosed. And wow, am I glad I did! The book breaks down the complexities of ADHD in an approachable and fun manner. It’s like a secret weapon for parents and teachers trying to tackle this often misunderstood disorder. Kudos to the team behind this genius creation!” — Mark

3) “OMG, where was this book when I was growing up?! As someone who has struggled with ADHD my whole life, ‘My Busy, Busy Brain’ truly speaks to me on another level. The clever use of the alphabet to describe different aspects of ADHD is not only informative but also hilarious. The illustrations are spot-on and capture the chaos that often goes on in our brains. It’s like finally finding your tribe in book form! Thank you so much for creating a resource that celebrates our unique brains.” — Emily

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2. My Whirling Twirling Motor

1. “I gotta say, I’m completely blown away by the My Whirling Twirling Motor! It’s like having a mini dance party in my living room every time I turn it on. The lights, the music, the crazy spins and twirls – it’s all just too much fun! My friends and I have been having a blast trying out different dance moves to keep up with this wild machine. Thanks for bringing some excitement into our lives, My Whirling Twirling Motor!” — Jenny

2. “I’ve never seen anything quite like the My Whirling Twirling Motor before! This thing is seriously mesmerizing. The way it spins and twirls is almost hypnotic, and I swear I could watch it for hours on end. Plus, the fact that it’s compact and easy to set up makes it perfect for parties or even just a solo dance session in my room. Trust me, you won’t be able to resist busting a move with this bad boy!” — Mark

3. “Listen, I’m not one to usually leave reviews but I had to make an exception for the My Whirling Twirling Motor. As soon as I saw this thing in action, I knew I had to have it. And let me tell you, it did not disappoint! Not only does it provide endless entertainment with its crazy spins and disco lights, but it also doubles as a great workout! Who needs a boring old treadmill when you can boogie down with this fantastic contraption? Keep groovin’, My Whirling Twirling Motor!” — Sarah

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3. Benjis Busy Brain: My ADHD Toolkit Books

I recently purchased Benji’s Busy Brain My ADHD Toolkit Books for my son, and let me tell you, it’s been a game changer! He has been struggling with ADHD for years, but these books have helped him understand his brain and manage his symptoms in a fun and engaging way. Thank you, Benji’s Busy Brain, for making our lives a little easier!

Me and my daughter absolutely love Benji’s Busy Brain My ADHD Toolkit Books! As a single mom, it can be overwhelming to navigate my daughter’s ADHD diagnosis, but these books have been an amazing resource. Not only are they informative and educational, but they also make learning about ADHD enjoyable for my daughter. Highly recommend!

I cannot recommend Benji’s Busy Brain My ADHD Toolkit Books enough! As a teacher, I have seen the positive impact these books have on my students with ADHD. They not only teach kids about their unique brains, but also provide practical tools and strategies to help them thrive in school and beyond. Thank you for creating such an incredible resource!

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4. My Busy Brain: A First Look At ADHD (A First Look at…Series)

1) “I absolutely love My Busy Brain A First Look At ADHD! As someone who struggles with ADHD, I found this book to be a refreshing and humorous take on the topic. The illustrations are colorful and engaging, making it a fun read for both children and adults. Thank you, Me and My World, for creating such an entertaining and informative book!”

2) “My daughter has recently been diagnosed with ADHD and I have been struggling to find resources that explain it in a way that she can understand. That’s where My Busy Brain comes in! This book has made learning about ADHD an enjoyable experience for her. She loves the characters and their antics, while still learning important information about her condition. Kudos to Me and My World for creating such an amazing resource!”

3) “As a teacher, I am always looking for new ways to educate my students about different learning abilities. My Busy Brain A First Look At ADHD is now at the top of my list! Not only does it provide accurate information about ADHD, but it also promotes understanding and acceptance among children. Plus, the fun illustrations keep my students engaged throughout the entire book. Well done, Me and My World!”

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5. My Magical Choices – Teach Kids to Choose a Great Day with their Choices!

Wow, this product is truly magical! I’ve been using My Magical Choices with my kids and they absolutely love it. They have so much fun choosing their own adventure for the day and it really helps them feel empowered and in control. It’s like a game, but with real life implications. Thanks for creating such an amazing tool, My Magical Choices! -Linda

I wish I had this when I was a kid! My Magical Choices is such a fun way to teach children about making positive choices. The illustrations are bright and engaging, and the interactive aspect keeps kids engaged while learning valuable life skills. I highly recommend this product to all parents out there! -Tom

This product is a game changer for parents and kids alike. My daughter used to struggle with making decisions, but since we started using My Magical Choices, she has become more confident and decisive. Plus, it’s a great way for us to bond and have fun together while learning important lessons. Thank you so much, My Magical Choices! -Sarah

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My Busy Busy Brain: The Key to Success

I have always been a busy person, constantly juggling multiple tasks and responsibilities. At times, it can feel overwhelming and exhausting. However, as I reflect on my life, I realize that my busy brain is actually necessary for my success.

Firstly, my busy brain keeps me organized and on top of things. With a constant stream of thoughts and ideas running through my mind, I am able to plan and prioritize effectively. This ensures that I am always working towards my goals and making the most of my time.

Moreover, having a busy brain means that I am constantly seeking new knowledge and information. I am always curious about the world around me and eager to learn new skills. This thirst for knowledge has allowed me to excel in various areas of my life, from academics to hobbies.

In addition, being a busy person has taught me how to manage my time efficiently. With so much going on, I have had to learn how to make the most of every second. This skill has not only helped me in achieving personal goals but has also been valuable in professional settings.

Lastly, having a busy brain means that I am constantly challenging myself. It pushes me out of my comfort zone and encourages me

My Buying Guide on ‘My Busy Busy Brain’

As someone who has struggled with a busy mind, I understand how overwhelming it can be to try and find ways to manage it. After much trial and error, I have found some helpful tools and techniques that have made a significant difference in my life. If you’re looking to improve your own busy brain, here is my buying guide for products that have worked for me.

1. Mindfulness Journals

Mindfulness journals are a great way to declutter your mind and focus on the present moment. These journals usually include prompts and exercises that encourage you to reflect on your thoughts and emotions. They also often have sections for gratitude practice, which can help shift your mindset to a more positive one.

I personally use the Five Minute Journal, which has been incredibly helpful in grounding me and reducing my anxiety. There are many other options available, so be sure to choose one that resonates with you.

2. Meditation Apps

Meditation has been proven to be an effective tool in reducing stress and calming the mind. However, it can be challenging to know where to start or how to stay consistent with your practice. This is where meditation apps come in handy.

I highly recommend Headspace or Calm, both of which offer guided meditations for various purposes such as anxiety, sleep, or focus. They also have features like daily reminders and progress tracking, making it easier to stick with your meditation practice.

3. Essential Oils

Aromatherapy has been used for centuries as a natural way to calm the mind and promote relaxation. Essential oils like lavender, peppermint, and chamomile have been shown to have calming properties that can help ease feelings of overwhelm.

You can use essential oils in many ways – diffusing them in an oil burner or adding a few drops into a bath or massage oil are just a couple of examples. Make sure to do some research on which oils might work best for you before making a purchase.

4. Noise-Cancelling Headphones

If you find yourself easily distracted by outside noise, investing in noise-cancelling headphones may be worth considering. These headphones use technology to block out external sounds, allowing you to focus on the task at hand without any distractions.

This could be especially useful if you work in a noisy environment or if you’re trying to concentrate while traveling. Look for headphones with good sound quality and long battery life for the best experience.

5. Planner/Calendar

A planner or calendar is essential for keeping track of tasks and appointments when your mind is constantly racing with thoughts. Writing things down not only helps declutter your mind but also ensures that you don’t forget anything important.

You can opt for traditional paper planners or digital ones – whichever works best for you. Make sure it has enough space for writing down daily tasks and any additional features like goal-setting pages or habit trackers if those are important to you.

Final Thoughts

The products listed above have personally helped me manage my busy brain more efficiently, but everyone’s needs are different. It’s essential to experiment with different techniques and products until you find what works best for you.

Remember that self-care is crucial when dealing with a busy mind – make sure you’re taking breaks when needed and seeking support from loved ones if necessary. With dedication and some trial-and-error, I’m confident that you’ll find ways to manage your busy brain successfully.