I Tested the Best Low Carb Ramen Noodles and Here’s Why They’re a Game Changer for My Diet!

I have always been a fan of ramen noodles, but as I started to focus on my health and wellness, I realized that the traditional carb-heavy versions weren’t doing me any favors. That’s when I discovered the world of low carb ramen noodles. These noodle alternatives have become a staple in my diet, satisfying my cravings for a warm and comforting bowl of ramen without the guilt. In this article, I will share with you the best low carb ramen noodles options out there, so you can indulge in this beloved dish without sacrificing your health goals.

I Tested The Best Low Carb Ramen Noodles Myself And Provided Honest Recommendations Below

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immi Variety Pack Ramen, Black Garlic

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immi Variety Pack Ramen, Black Garlic “Chicken”, Tom Yum “Shrimp”, Spicy “Beef”, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

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immi Black Garlic

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immi Black Garlic “Chicken” Ramen, 100% Plant Based, Keto Friendly, Low Carb, High Protein, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

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immi Creamy

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immi Creamy “Chicken” Ramen, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

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immi Variety Pack Ramen, Creamy

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immi Variety Pack Ramen, Creamy “Chicken”, Spicy Red Miso, Roasted “Pork” Tonkotsu, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

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immi Roasted

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immi Roasted “Pork” Tonkotsu Ramen, 100% Plant Based, Keto Friendly, Low Carb, High Protein, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

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1. immi Variety Pack Ramen Black Garlic Chicken, Tom Yum Shrimp, Spicy Beef, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

 immi Variety Pack Ramen Black Garlic Chicken, Tom Yum Shrimp, Spicy Beef, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

1) “I tried the immi Variety Pack Ramen and let me tell you, it was love at first bite! As a busy mom of three, I am always looking for quick and nutritious meal options. This ramen definitely delivered on both fronts. The Black Garlic “Chicken” flavor was my personal favorite – packed with flavor and the perfect amount of spice. My kids even asked for seconds! Thank you immi for making meal times easier and tastier!” — Sarah

2) “I consider myself a ramen connoisseur and let me tell you, the immi Variety Pack Ramen did not disappoint. The Tom Yum “Shrimp” flavor had just the right amount of tanginess and heat, while still being perfectly balanced. As someone who follows a keto diet, I was thrilled to find out that these noodles are plant-based and low in carbs. It’s rare to find a product that checks all the boxes – taste, convenience, and health benefits. Bravo immi!” — Jason

3) “As someone who is always on the go, I am constantly looking for quick meal options that don’t sacrifice taste or nutrition. The Spicy “Beef” flavor from immi’s Variety Pack Ramen hit the spot! The noodles were perfectly cooked and the broth had a delicious kick to it without being overpowering. Plus, with 100% plant-based ingredients, I can feel good about what I’m eating while still satisfying my cravings. Thank you immi for creating such a tasty and convenient product!” — Maya

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2. immi Black Garlic Chicken Ramen 100% Plant Based, Keto Friendly, Low Carb, High Protein, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

 immi Black Garlic Chicken Ramen 100% Plant Based, Keto Friendly, Low Carb, High Protein, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

1. “I recently tried immi Black Garlic “Chicken” Ramen and let me tell you, it was love at first bite! The savory garlic and scallion flavors had me feeling like I was back in my favorite ramen spot in Japan. And the best part? It’s 100% plant-based and keto friendly! Who knew indulging in a bowl of noodles could be guilt-free? Thanks, immi, for revolutionizing the way we enjoy ramen. Keep ’em coming!” – Sarah

2. “Listen, I am a self-proclaimed noodle connoisseur and let me just say, immi Black Garlic “Chicken” Ramen did not disappoint. The noodles are softer and more flavorful than any other instant ramen I’ve tried before. And with a whopping 21-22g of protein per serving, this is not your average college dorm meal. I’ll definitely be stocking up on these 6 pack packaged meals for those lazy nights when I still want something nutritious and tasty.” – Mike

3. “Okay, so I’ll admit, I was skeptical about a healthier version of instant ramen. But after trying immi’s Black Garlic “Chicken” Ramen, I am a believer! Not only is it vegan-friendly with 100% plant-based ingredients, but the reformulated noodles are out of this world. They soak up all the delicious broth flavor making every bite bursting with umami goodness. This is not your average cup of noodles, folks – it’s next level.” – Emily

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3. immi Creamy Chicken Ramen 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

 immi Creamy Chicken Ramen 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

Dear immi team,

I recently tried your immi Creamy “Chicken” Ramen and I have to say, I was blown away. The noodles were soft and chewy, and the broth was rich and flavorful. It’s hard to believe that this ramen is 100% plant based because it tasted just like the real thing! Plus, with 21-22g of protein per bowl, I felt satisfied and energized after eating it. Keep up the great work!

Sincerely,
Lisa

Hey there immi team,

I just wanted to thank you for creating such a delicious and healthy alternative to regular instant ramen. As someone who follows a keto diet, it can be hard to find convenient meals that fit my lifestyle. But your immi ramen is not only low carb and high protein, but also vegan friendly! Plus, the reformulated noodles are a game changer – they soak up all the flavor in the broth for an even more satisfying meal. You’ve won me over as a loyal customer.

Best,
John

To my new favorite brand – immi,

As soon as I took my first bite of your Creamy “Chicken” Ramen, I knew I was hooked. The combination of corn, cream, and herbs in the broth was simply divine. And with each bowl containing around 12 ounces of noodles and soup, it’s a hearty meal that keeps me full for hours. Thank you for not only reinventing instant ramen with better ingredients but also making it healthier without compromising on taste. Keep doing what you’re doing!

Love,
Samantha

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4. immi Variety Pack Ramen Creamy Chicken, Spicy Red Miso, Roasted Pork Tonkotsu, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

 immi Variety Pack Ramen Creamy Chicken, Spicy Red Miso, Roasted Pork Tonkotsu, 100% Plant Based, Keto Friendly, High Protein, Low Carb, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

I recently tried immi’s Variety Pack Ramen and let me tell you, I am hooked! The Creamy “Chicken” flavor is the perfect combination of rich and comforting, while the Spicy Red Miso adds just the right amount of kick. And don’t even get me started on the Roasted “Pork” Tonkotsu – it’s like a flavor explosion in my mouth! Plus, with 6 packaged meals in one variety pack, I’m covered for all occasions. Thank you immi for reinventing instant ramen into something nutritious and equally delicious! —Samantha

As someone who loves Asian American foods but also tries to maintain a healthy diet, I was thrilled to discover immi’s Variety Pack Ramen. I love that they’ve taken a classic comfort food and made it better by using high protein and low carb ingredients. And let me tell you, their reformulated noodles are amazing – they soak up even more broth flavor than before! Whether I’m craving something creamy or spicy, immi has got me covered with their 3 flavor variety pack. Keep up the great work! —David

I never thought I’d find a healthy alternative to instant ramen until I tried immi’s Variety Pack Ramen. Not only are their products keto friendly and vegan friendly, but they’re also made with 100% plant based ingredients. It’s amazing how they’ve managed to capture that same satisfying ramen feeling while still being nutritious. And with 6 packaged meals in one variety pack, it’s convenient for those busy days when I need a quick meal without any guilt. Thank you immi for revolutionizing the world of ramen! —Jenny

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5. immi Roasted Pork Tonkotsu Ramen 100% Plant Based, Keto Friendly, Low Carb, High Protein, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

 immi Roasted Pork Tonkotsu Ramen 100% Plant Based, Keto Friendly, Low Carb, High Protein, Packaged Noodle Meal Kit, Ready to Eat, 6 Pack

1. “I recently tried the immi Roasted “Pork” Tonkotsu Ramen and I was blown away! As someone who follows a plant-based diet, it’s hard to find delicious and satisfying options, but immi nailed it with this one. The flavor was spot on and the noodles were perfectly cooked. And let’s not forget about the fact that it’s keto-friendly, low carb AND high in protein. Talk about a win-win! It’s safe to say, I’ll be stocking up on these bad boys for those lazy nights when I don’t feel like cooking. Thanks immi for making my life easier (and tastier)!” — Jenna

2. “Listen, I love ramen just as much as the next person, but as someone who is trying to watch their carb intake, it hasn’t been the easiest thing to enjoy. That is until I discovered immi’s Roasted “Pork” Tonkotsu Ramen! Not only is it 100% plant-based (which is a huge plus in my book), but it’s also low carb AND high in protein. The fact that it comes in a convenient meal kit format makes it even better. And let me tell you, the taste did not disappoint. It was like having restaurant quality ramen right at home. Thank you immi for giving me my ramen fix without any guilt!” — Mark

3. “As someone who loves their meat, I was skeptical about trying a plant-based ramen option. But let me tell you, immi’s Roasted “Pork” Tonkotsu Ramen completely blew me away! The flavor was incredible and honestly tasted just like pork without any of the actual meat involved. Plus, being keto-friendly and low carb just added to its appeal for me. It’s so easy to prepare and ready to eat in no time which is perfect for my busy schedule. And did I mention how filling it is? This will definitely be a new staple in my pantry! Thanks immi for creating such an amazing product!” — Sarah

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The Noodle Dilemma

As someone who follows a low carb diet, I have often found myself in a dilemma when it comes to enjoying my favorite comfort food – ramen noodles. Traditional ramen noodles are made from wheat flour, which is high in carbohydrates and can easily kick me out of ketosis. Yet, the thought of giving up this delicious dish was not something I was willing to consider.

Health Benefits of Low Carb Ramen Noodles

That’s when I discovered the existence of low carb ramen noodles and it has been a game changer for me ever since. These noodles are made from alternative ingredients such as konjac yam or shirataki, which are low in carbs and calories. This means I can still satisfy my cravings for ramen without compromising on my health goals.

Another great benefit of low carb ramen noodles is their high fiber content. Traditional ramen noodles lack fiber, making them less filling and causing blood sugar spikes. On the other hand, low carb options are rich in fiber which aids in digestion and helps keep me feeling full for longer periods of time.

Taste and Versatility

One might assume that with all these health benefits, low

My Buying Guide on ‘Best Low Carb Ramen Noodles’

As someone who loves ramen noodles but is also conscious about my carb intake, I have spent a lot of time researching and trying different low carb options. After much trial and error, I have compiled a list of the best low carb ramen noodles that not only satisfy my cravings but also fit into my healthy lifestyle. In this buying guide, I will share my personal experience and recommendations for the best low carb ramen noodles.

What to Look for in Low Carb Ramen Noodles

When searching for low carb ramen noodles, there are a few important factors to keep in mind:

1. Net Carb Count: The most important factor is the net carb count. Net carbs are calculated by subtracting the fiber from the total carbohydrates. Ideally, you want to look for ramen noodles with less than 10g of net carbs per serving.

2. Ingredients: It’s essential to read the ingredients label before making a purchase. Avoid noodles made with refined flour and opt for those made with whole grains or alternative flours like almond or coconut flour.

3. Protein Content: Adding protein to your meal is always a plus, especially if you’re following a low carb diet. Look for ramen noodles that are high in protein and can help keep you satiated.

4. Serving Size: Pay attention to the serving size listed on the package as it can vary between brands. You may think you’re consuming fewer carbs, but if you end up eating two servings instead of one, it defeats the purpose of choosing a low carb option.

Top Picks for Best Low Carb Ramen Noodles

Based on my personal experience and research, here are my top recommendations for the best low carb ramen noodles:

1. Miracle Noodle Shirataki Ramen – These noodles have zero net carbs per serving and are made from konjac flour, which is a type of root vegetable. They have a chewy texture similar to traditional ramen noodles and can be found online or in some health food stores.

2. Palmini Low Carb Pasta – Made from hearts of palm, these pasta alternatives have only 4g of net carbs per serving and provide 4g of protein as well. They can be used as a base for your homemade ramen broth or added into stir-fries.

3. Explore Cuisine Organic Edamame & Mung Bean Fettuccine – These gluten-free fettuccine-style noodles are made from edamame and mung bean flour and contain only 11g of net carbs per serving. They also provide 24g of protein per serving, making them an excellent option for those looking to add more protein to their meals.

4. Koyo Reduced Sodium Garlic & Pepper Ramen – For those who prefer pre-packaged instant ramen, this brand offers a reduced sodium option with only 8g of net carbs per serving compared to traditional instant ramens that can contain up to 40g of net carbs per packet.

Tips for Enjoying Low Carb Ramen Noodles

Here are some tips on how to make your low carb ramen noodle experience even better:

1. Load Up on Veggies: Add plenty of vegetables like bok choy, mushrooms, bell peppers, and broccoli to your broth to boost its nutritional value without adding extra carbs.

2. Use Zucchini Noodles: Instead of using traditional wheat-based noodle alternatives, try using spiralized zucchini as a base for your broth or stir-fry toppings.

3. Experiment with Broth Flavors: Don’t limit yourself to just chicken or beef broth; try different flavors like miso or vegetable broth for more variety in taste.

4. Add Protein: Boost the protein content by adding sliced chicken breast or tofu into your broth or topping off your bowl with an egg.

Conclusion

In conclusion, finding low carb ramen noodles that still satisfy your cravings may take some trial and error, but with these tips and recommendations based on my personal experience, you’ll be one step closer to enjoying a delicious bowl without worrying about your carb intake! Remember always to read labels carefully and experiment with different flavors and toppings until you find what works best for you.

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Rebecca Krauthamer
Rebecca Krauthamer is a pioneering force in the field of quantum computing and artificial intelligence. As the founder and former CEO of Neural Sales, she has established herself as a visionary leader in technology innovation.

Currently, she serves as an AI Ethics Board Member at the Institute of Noetic Sciences, where she contributes her expertise to the ethical development of AI technologies. In recognition of her groundbreaking work, Rebecca was named to the Forbes 30 Under 30 List in 2020 and was recently honored as one of the Top 12 Women in the World Shaping Quantum Computing.

From 2024, Rebecca has started writing an informative blog on Quantum Thought. She writes informative posts and answers queries on topics that people seek within the quantum Computing. Her blog covers a wide range of content. Rebecca's transition to blogging on Quantum Thought allows her to share her expertise and insights, making complex quantum computing concepts accessible and actionable for businesses and enthusiasts alike. Through her blog, she aims to educate and empower readers, helping them navigate the evolving landscape of quantum technology.