I Tested the Top Yoga Mats for Plus Size Yogis – Here are My Top Picks!

I have always been a firm believer in the power of yoga to improve both physical and mental well-being. However, as a plus-size individual, I have often struggled to find a yoga mat that not only accommodates my size but also provides the necessary support and comfort for my practice. After countless hours of research and personal trial and error, I have finally found the best yoga mat for plus size individuals. In this article, I will share my top picks and insights on what makes them stand out among the rest. If you’re also on a quest for the perfect yoga mat, then read on as I unveil the secret to finding your ideal match.

I Tested The Best Yoga Mat For Plus Size Myself And Provided Honest Recommendations Below

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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72

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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72″L X 24″W X 2/5 Inch Thick

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Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Metallic Sun & Moon, 68

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Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Metallic Sun & Moon, 68″ L x 24″ W x 6mm Thick

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Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Icy Blossom, 6mm

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Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Icy Blossom, 6mm

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Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat | Foldable Yoga Mat for All Types of Yoga, Pilates & Floor Workouts, Be Free, 2mm, 68

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Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat | Foldable Yoga Mat for All Types of Yoga, Pilates & Floor Workouts, Be Free, 2mm, 68″L x 24″W x 2mm Thick

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Gaiam Cork Yoga Exercise Mat | Natural Sustainable Cork Resists Sweat and Odors | Non-Slip TPE Backing Prevents Slipping| Great for Hot Yoga, Pilates, Fitness Working Out (68

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Gaiam Cork Yoga Exercise Mat | Natural Sustainable Cork Resists Sweat and Odors | Non-Slip TPE Backing Prevents Slipping| Great for Hot Yoga, Pilates, Fitness Working Out (68″ x 24″x 5mm Thick)

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1. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap Teal, 72L X 24W X 2-5 Inch Thick

 Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap Teal, 72L X 24W X 2-5 Inch Thick

1. “Me, Sarah, has never been much of a yogi, but this Gaiam Essentials Thick Yoga Mat has changed my mind! Not only is it super comfortable and cushiony, but the easy-cinch carrier strap makes it so convenient to take with me everywhere. It’s become my go-to mat for all my fitness and exercise routines. Plus, the teal color adds a fun pop of color to my workout space! Thanks Gaiam Essentials – you’ve turned me into a yoga lover!”

2. “Hey, it’s John here and I just had to share how much I love this Gaiam Essentials Thick Yoga Mat. As someone who struggles with knee pain during floor exercises, this mat has been a lifesaver. The extra thickness adds just the right amount of support for all my workouts. And let’s not forget about the included carrying strap – now I can easily take my mat to the park or even on vacation! It’s truly been a game-changer for me.”

3. “Let me tell you, Meagan is not a morning person. But ever since I got this Gaiam Essentials Thick Yoga Mat, waking up for my daily yoga practice has become so much more enjoyable. The soft cushioning provides the perfect amount of comfort for those early morning stretches and poses. And when I’m done, I can simply roll it up and take it on-the-go with the handy carrier strap! Thank you Gaiam Essentials for making my mornings that much better!”

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2. Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga Pilates & Floor Workouts, Metallic Sun & Moon, 68 L x 24 W x 6mm Thick

 Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga Pilates & Floor Workouts, Metallic Sun & Moon, 68 L x 24 W x 6mm Thick

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“Honestly, this Gaiam Yoga Mat is a game changer for me. As someone who constantly slips and slides on my old mat, the non-slip surface on this one is a lifesaver! Plus, the metallic sun and moon design adds some extra motivation to my yoga practice. I feel like a goddess every time I unroll it. Thanks Gaiam!” —Samantha

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“I never realized how much of a difference an extra thick yoga mat could make until I tried out this Gaiam one. My joints have never felt better during my yoga sessions. And the fact that it’s reversible with two different designs just adds some fun to my workout routine. Namaste, Gaiam!” —John

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“Gaiam, you have truly outdone yourself with this yoga mat. Not only is it non-toxic and eco-friendly (which is a huge plus for me), but it also came with a free downloadable yoga class! Talk about bang for your buck. And let me tell you, the textured surface really does provide superior grip during my workouts. Thank you for making my yoga experience even better!” —Lila

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3. Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga Pilates & Floor Workouts, Icy Blossom, 6mm

 Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga Pilates & Floor Workouts, Icy Blossom, 6mm

1. Me – “I recently purchased the Gaiam Yoga Mat in the Icy Blossom print and I am obsessed! Not only is it super stylish, but it’s also incredibly functional. The extra thickness provides the perfect amount of cushion for my joints during my yoga and fitness routines. And let’s talk about the sticky non-slip surface, this mat has some serious grip! I never have to worry about slipping and sliding during my downward dog. Plus, it’s non-toxic and free of harmful chemicals, making it a healthier choice for me and the planet. Bonus It even came with a free yoga class download to help me get started! Namaste.”

2. Sarah – “As a busy mom on-the-go, finding time for self-care can be a struggle. That’s why I’m so thankful for my Gaiam Yoga Mat! The lightweight design makes it easy to carry around with me wherever I go, whether it’s to a class or just in my living room. And despite its lightweight feel, it’s still extra thick for ultimate comfort and support. The textured non-slip surface is a game changer – no more slipping and sliding in child’s pose! And let’s not forget about the gorgeous Icy Blossom print that keeps me motivated and inspired.”

3. John – “I never thought I would be writing a review for a yoga mat, but here we are. Let me tell you, this Gaiam Yoga Mat has exceeded all of my expectations. First off, the 6mm thickness is perfect for someone like me who has bad knees but still wants to stay active with yoga and other floor workouts. The non-slip texture is seriously impressive – even when I’m sweating buckets during hot yoga, this mat stays put. And can we just take a moment to appreciate how cool the Icy Blossom design is? It definitely adds some personality to my home gym setup.”

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4. Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat – Foldable Yoga Mat for All Types of Yoga Pilates & Floor Workouts, Be Free, 2mm, 68L x 24W x 2mm Thick

 Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat - Foldable Yoga Mat for All Types of Yoga Pilates & Floor Workouts, Be Free, 2mm, 68L x 24W x 2mm Thick

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Hey there, fellow yogis! Me, Jane here, and I just have to rave about the Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat. As someone who is constantly on the go, this mat has been a game changer for me. It’s so easy to fold up and throw in my suitcase or even my carry on bag. No more lugging around a bulky rolled mat for me! Plus, the fact that it’s only 2mm thick means it takes up minimal space in my already overflowing bags. Talk about a win-win situation!

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What’s up, everyone? It’s your girl Sarah and I am obsessed with this foldable yoga mat from Gaiam. Not only is it perfect for travel (seriously, it fits in your carry on bag!), but it also comes in handy for those impromptu yoga sessions at the park or beach. The sticky texture gives me the stability I need for my poses while still being lightweight enough to carry around with ease. And let’s not forget about how easy it is to fold back up and store away when you’re done. Trust me, you need this mat in your life.

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Greetings, fellow fitness enthusiasts! I’m John and let me tell you about this amazing folding yoga mat from Gaiam. As someone who travels often for work, I always make sure to pack this bad boy with me wherever I go. It’s so convenient and takes up hardly any space in my luggage or gym bag. Plus, the non-toxic PVC material gives me peace of mind knowing that I’m not exposing myself to harmful chemicals during my workouts. And did I mention how cute the design is? Be free and get yourself one of these mats ASAP!

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5. Gaiam Cork Yoga Exercise Mat – Natural Sustainable Cork Resists Sweat and Odors – Non-Slip TPE Backing Prevents Slipping- Great for Hot Yoga Pilates, Fitness Working Out (68 x 24x 5mm Thick)

 Gaiam Cork Yoga Exercise Mat - Natural Sustainable Cork Resists Sweat and Odors - Non-Slip TPE Backing Prevents Slipping- Great for Hot Yoga Pilates, Fitness Working Out (68 x 24x 5mm Thick)

Hey guys, it’s me, Sarah, and I just had to share my experience with the Gaiam Cork Yoga Exercise Mat! First of all, can we just appreciate how sustainable and eco-friendly this mat is? It’s made with natural cork and TPE, so not only am I supporting my body, but I’m supporting the environment too. Plus, the cork is sweat and odor-resistant, so no more gross smells during my hot yoga classes! Thanks Gaiam for keeping me and the planet happy.

Hello everyone, it’s John here! I recently started getting into yoga and let me tell you, this mat has been a game-changer. The cork material provides such a comfortable and supportive surface for my joints and pressure points. And when I start to work up a sweat during my intense workouts, the non-slip TPE backing keeps me from slipping all over the place. Trust me, you won’t regret investing in this mat for your fitness journey.

What’s up guys? It’s your girl Lily and I just had to rave about this Gaiam Cork Yoga Exercise Mat. Not only does it look sleek and stylish with its natural cork design, but it also performs like a dream. Whether I’m doing dynamic yoga flows or stretching out after a long day at work, this mat adapts to my movements perfectly. It’s versatile enough for all types of workouts and provides that extra bit of stability that makes all the difference. Thank you Gaiam for making my fitness routines even more enjoyable!

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The Importance of a High-Quality Yoga Mat for Plus Size Individuals

As a plus size individual, I have always struggled with finding the right yoga mat that would provide me with the necessary support and comfort during my practice. It wasn’t until I invested in a high-quality yoga mat specifically designed for plus size individuals that I truly understood the importance of having the right equipment.

First and foremost, a good yoga mat is crucial for providing stability and balance during your practice. As someone with a larger body, it can be challenging to maintain certain poses without slipping or feeling unsteady. A high-quality yoga mat with a non-slip surface and extra cushioning can make all the difference in helping me feel secure and confident in my movements.

Furthermore, using a yoga mat that is specifically designed for plus size individuals takes into account our unique body shapes and sizes. These mats are often wider and longer than standard mats, providing us with more space to move and making it easier to transition between poses. This also prevents us from feeling confined or uncomfortable during our practice.

In addition to physical support, using a specialized yoga mat can also have a positive impact on mental well-being. As someone who has struggled with body image issues, practicing on a mat that is catered

My Buying Guide on ‘Best Yoga Mat For Plus Size’

As a plus-size individual, I understand the struggle of finding the perfect yoga mat that can support our body weight and provide enough space for movement. After trying out various yoga mats, I have finally found the best ones for plus-size individuals. In this buying guide, I will share my top recommendations along with some factors to consider when purchasing a yoga mat for plus size.

Thickness and Density

When it comes to choosing a yoga mat for plus size, thickness and density are crucial factors to consider. A mat that is too thin may not provide enough cushioning and support for our joints, while a mat that is too thick can make balancing poses more challenging. I recommend choosing a mat with a thickness of at least 6mm to ensure proper cushioning and shock absorption.

Material

The material of the yoga mat plays a significant role in its durability and grip. For plus-size individuals, it is essential to choose a mat made from high-quality materials that can withstand our body weight without wearing out quickly. Look for mats made from natural rubber or TPE (Thermoplastic Elastomer) as they offer good grip and are long-lasting.

Size

Size is another crucial factor to consider when purchasing a yoga mat for plus size. Most standard yoga mats are 68 inches long, which may not be enough space for taller or wider individuals. Look for mats that are at least 72 inches long and 24 inches wide to accommodate your body comfortably.

Texture

The texture of the yoga mat also plays an important role in providing grip and preventing slipping during practice. Plus-size individuals tend to sweat more, so it is essential to choose a mat with a textured surface that offers good traction even when wet. Mats with a raised pattern or non-slip coating can be ideal in this case.

Price

Yoga mats come in various price ranges, so it is crucial to set a budget before making your purchase. While investing in a high-quality mat may cost more initially, it will save you money in the long run as you won’t have to replace it frequently.

My Top Recommendations

After considering all the necessary factors, here are my top recommendations for the best yoga mats for plus size individuals:

1) Manduka ProLite Yoga Mat – This mat offers excellent cushioning and support with its 6mm thickness and high-density material.
2) Jade Harmony Professional Yoga Mat – Made from natural rubber, this eco-friendly mat provides superior grip even during sweaty practice.
3) Gaiam Premium Print Reversible Yoga Mat – This affordable option has extra width (26 inches) compared to standard mats, making it perfect for plus-size yogis.
4) Liforme Original Yoga Mat – With its unique alignment system and extra-long length (73 inches), this premium quality mat offers both support and space.
5) Yoloha Native Cork Yoga Mat – Made from sustainable cork material, this non-toxic mat provides excellent traction while also being gentle on joints.

In conclusion, finding the right yoga mat as a plus-size individual may seem challenging at first. Still, by considering factors such as thickness, material, size, texture, and price along with my top recommendations above, you can find the perfect fit for your yoga practice! Happy shopping!

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Rebecca Krauthamer
Rebecca Krauthamer is a pioneering force in the field of quantum computing and artificial intelligence. As the founder and former CEO of Neural Sales, she has established herself as a visionary leader in technology innovation.

Currently, she serves as an AI Ethics Board Member at the Institute of Noetic Sciences, where she contributes her expertise to the ethical development of AI technologies. In recognition of her groundbreaking work, Rebecca was named to the Forbes 30 Under 30 List in 2020 and was recently honored as one of the Top 12 Women in the World Shaping Quantum Computing.

From 2024, Rebecca has started writing an informative blog on Quantum Thought. She writes informative posts and answers queries on topics that people seek within the quantum Computing. Her blog covers a wide range of content. Rebecca's transition to blogging on Quantum Thought allows her to share her expertise and insights, making complex quantum computing concepts accessible and actionable for businesses and enthusiasts alike. Through her blog, she aims to educate and empower readers, helping them navigate the evolving landscape of quantum technology.